Cross Country

Three-time member of the NCAC Academic Honor Roll.

2022 Outdoor: Competed in four meets … Went 4:50.70, which marked a season-best 1500 meters time at the Wooster Invitational (April 2) … Posted time of 17:59.94 at the Bob Kahn Invitational (April 9).

2022 Indoor: Competed in five meets … Saw the most action in the mile, with top time of 5:22.93 coming in dual with Kenyon (Feb. 18) … Ran the 3000 meters twice, with top time of 10:25.53 coming at Fighting Scots Invitational (Jan. 22).

2021 Cross Country: Lettered as part of the conference squad … Crossed at 30:21.9 at the NCAC Championships (Oct. 30) … Ran in seven meets … Top championship-length time came at the NCAC Preview (Sept. 11) … Crossed at 29:43.7 at that meet … Went 32:59.7 at the Muskingum Invitational (Oct. 2), where Wooster logged its first team win at a traditional meet since 2014.

2021 Outdoor: Competed in three meets … Season was headlined by third-place time of 19:22.03 in the 5000 meters at the Marv Frye Invitational (April 10).

2021 Indoor: Ran the mile against Ohio Wesleyan (March 6) and crossed at 5:26.51.

2020 Cross Country: No season.

2020 Outdoor: Did not compete.

2020 Indoor: Did not compete.

2019 Cross Country: Top seven harrier for the Scots, evidenced by earning a spot on Wooster’s contingent at the Great Lakes Regional (Nov. 16) … Crossed at 28:50.9 at regionals … Earned first letter by running at the NCAC Championships (Nov. 2) … Placed 72nd at the conference championships with time of 28:53.7 … Competed in nine meets on the year.

2019 Outdoor: Logged action in six meets … Finished fourth in the 10,000 meters at the Bob Kahn Invitational (April 6) with time of 37:24.47 … Ran the 5K three times, with best time of 17:11.09 coming at the Kenyon Spring Invitational (April 20).

2019 Indoor: Competed in four meets … Ran the mile twice and the 3K twice … Top mile time (5:08.68) came at the Fighting Scots Invitational (Jan. 26), while top 3K time (10:06.03) came at the NCAC Last Chance Meet (Feb. 16).

2018 Cross Country: Logged action in six meets, including a pair of championship-length races … Crossed at 31:00.1 at the All-Ohio Championships (Sept. 29) and followed that up with a 31:44.1 at the Jenna Strong Invitational (Oct. 12).

Prior to Wooster: Two-time all-conference selection while prepping for Drew Collette at Dexter High School … Member of the school’s cross country, lacrosse, and track & field teams.

Personal: Born Feb. 27, 2000 … Parents are Aaron and Lisa Sprague … Biology major and environmental studies minor.